Part 1:
The Silent Killer: How Offense Affects Your Life

“One offended Christian can populate hell twice as fast.” – Josh Mullins
Offense is a silent killer that can wreak havoc on our emotional, physical, and spiritual well-being. I experienced this firsthand, consumed by bitterness, hate, and anger. It spread like a cancer throughout my being, and I unknowingly spread this venom to others, creating a cycle of negativity and tension. I became a human apocalypse, an emotional Armageddon.
Offense often lurks unnoticed until it has already caused significant damage. It starts as a small seed of hurt or anger, which, if left unaddressed, can grow into a powerful force of bitterness and resentment. Offense is typically triggered by the words or actions of others, stemming from perceived insults, slights, or betrayals. Even seemingly minor incidents can take root in our hearts, causing us to replay the event repeatedly in our minds, leading to a cycle of negative thinking.
The Emotional Impact of Offense

Proverbs 18:19 (NKJV) says, “A brother offended is harder to win than a strong city, and contentions are like the bars of a castle.” This scripture highlights the difficulty of resolving offenses and the barriers they create in our relationships. Emotionally, harboring offense traps us in a cycle of bitterness and resentment. We become consumed by our hurt, which can lead to chronic stress, anxiety, and depression. Our emotional well-being is compromised, making it difficult to experience joy, peace, and contentment.
The Physical Consequences of Offense
The stress from harboring such negativity can manifest physically, leading to issues like high blood pressure, headaches, and a weakened immune system. Proverbs 14:30 (NKJV) states, “A sound heart is life to the body, but envy is rottenness to the bones.” This verse underscores the impact of negative emotions on our physical health. Just as untreated physical illness can lead to severe consequences, untreated emotional and spiritual illness caused by offense can lead to profound deterioration of our overall well-being.
The Spiritual Dangers of Offense

Spiritually, the cost of harboring offense is even greater. The Bible warns us repeatedly about the dangers of unforgiveness and bitterness. Hebrews 12:15 (NKJV) tells us to “see to it that no one falls short of the grace of God and that no root of bitterness springing up causes trouble, and by this many become defiled.” A bitter root not only defiles our own hearts but also those of others. It blocks our relationship with God, hindering our prayers and spiritual growth.
Jesus emphasized the importance of forgiveness in Matthew 6:14-15 (NKJV), stating, “For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses.” This is not merely a suggestion but a divine mandate. Unforgiveness creates a barrier between us and the divine, cutting us off from the grace and mercy we desperately need.
The Psychological Impact of Offense

Psychologically, the effects of offense are equally damaging. Emotional contagion is a well-documented phenomenon where one person’s emotions can trigger similar emotions in others. An offended person, filled with anger and bitterness, can spread these negative emotions to those around them. This creates a toxic environment where hurt and resentment flourish. The cycle of hurt people hurting people perpetuates itself, leading to increased conflict, decreased well-being, and fractured relationships.
Conclusion
Offense, if left unchecked, becomes a venomous force that poisons both the heart and soul, creating barriers that isolate us from peace and joy. The emotional, physical, spiritual, and psychological dangers of offense are profound, affecting not just the individual but also those around them. Understanding these dangers is the first step in protecting ourselves and our communities from the destructive power of offense.
Common Questions Related to Offense:
- How can I identify if I am harboring offense?
- What are the psychological effects of holding onto bitterness?
- How does unforgiveness impact my spiritual life?
- What are some practical steps to overcome offense?
- How does offense affect relationships within a community?
- “Offense, left unchecked, becomes a venomous force that poisons both the heart and soul, creating barriers that isolate us from peace and joy.
Stay tuned for Part 2: The Ripple Effect: Offense in Our Communities
βJosh Mullinsβ
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The Gladiator’s Mask: Hiding The Face of Hurt https://a.co/d/aT8FIxw
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