Do you have a quote you live your life by or think of often?

“The word of God strengthens my beliefs and my beliefs govern what I think, say, and do.”

This isn’t just a fancy line I like to say—it’s my daily guide. You know how easy it is to let the ups and downs of everyday life push us around? We all do it. Sometimes, without even noticing, we start to let what’s happening around us decide how we feel, think, or act. But I try to stick to a different game plan.

Keeping this quote close to heart isn’t always a walk in the park. I have to remind myself of it constantly because, just like everyone else, I feel the pull to just react to whatever life throws my way. It’s a bit like trying to remember to drink enough water or eat veggies—good for you, but easy to forget when you’re busy! My quote is my mental veggie, you could say. It keeps me grounded and focused, no matter what’s swirling around me. So next time life tries to push you into reacting without thinking, maybe find your own “mental veggie” to keep you on track. It’s a game changer!

—Josh Mullins—